The Spin Sisters Podcast Guest Guide

Step 1: Fill out the guest form

Click here to see the guest form

Please take the time to fill out your contact and bio information. This gives us an opportunity to get a better sense of who you are. Please be sure the bio is in 3rd person.

Step 2: Setup

You will need:

  • A reliable Internet connection. ( Be sure you are not using a wifi connection. The best connection is a wired connection.)
  • Skype Account
  • USB headset or a microphone + headphones
  • Quiet environment
  • No mobile phones (this interferes with the audio settings)

Step 3: Getting Ready

  • Be sure to add me as a friend on Skype at least a day before the show (my Skype name is: abledism).
  • I will be calling you on skype, don’t worry about having to call me.

How the interview will work:

  • I will call you from my skype account 5 minutes prior to the interview time via my skype user name: abledism
  • The show is going to be recorded. The show will not be live so this gives me an opportunity to edit as needed.
  • The show will be placed/featured on, Facebook, Twitter and may be fed into iTunes podcast directory.


  • iPhone headphones are not an acceptable microphone. They work well for mobile calls, but they will provide too much feedback.
  • Please don’t use profanity. The show will be shared with a variety of listeners in age, gender, background, and nationality. Let’s keep the message clean.
  • Manually set the audio input and output with Skype (Preferences menu, Audio options) to the USB headset or microphone and headphones. Setting these in system preferences won’t affect Skype’s settings.
  • Use a wired ethernet connection instead Wi-Fi. This will improve audio quality, as Skype downgrades your signal quality based on connection speed.
  • Use a USB headset (like the Plantronics .Audio 655 USB Multimedia Headset) or a USB or XLR microphone. Using your computer’s built-in microphone is not an option ( sound quality will be poor and hard to pickup).
  • Turn off your mobile phone. It will interfere with your audio and can ruin long segments of the broadcast.
  • Taking about health issues and concerns is a very sensitive matter. If there is anything you are uncomfortable talking about please alert me ahead of time. I want to make this an educational and cathartic process for us all. I don’t want you to feel uneasy one bit.

Thank you so much for being part of the show. If you have any questions don’t hesitate to contact  Marissa directly at